Complex PTSD often arises from prolonged exposure to traumatic events, such as abuse, neglect, or other forms of chronic trauma. Unlike standard PTSD, which is typically linked to a single traumatic incident, C-PTSD is characterized by a broader range of symptoms, including:
● Emotional Dysregulation: Difficulty managing emotions, leading to intense feelings of anger, sadness, or anxiety.
● Dissociation: A feeling of detachment from oneself or one's surroundings, often as a coping mechanism.
● Negative Self-Perception: A pervasive sense of shame, guilt, or worthlessness.
● Interpersonal Issues: Challenges in forming and maintaining healthy relationships due to trust issues or fears of abandonment.
● Persistent Trauma-Related Symptoms: These may include flashbacks, nightmares, and intrusive thoughts that affect daily life.